| In this exercise you can chant Aum (Om) 108 times with Sri Chinmoy.
Below is some guidance from Sri Chinmoy regarding the chanting of Aum. “By chanting AUM, you can easily reveal inner and outer perfection, for AUM embodies the highest height and the deepest depth. AUM embodies Universal Consciousness, Transcendental Consciousness. AUM is the embodiment of God the Creator, God the Preserver and God the Transformer. God as the highest Creator, the best Preserver and the most powerful Transformer of your ignorance-life, is within you. By chanting AUM and invoking Him, you can embody and reveal perfect perfection in your life and in the life around you.” “There are various ways to chant AUM. When we chant AUM with tremendous soul’s power, what we actually do is enter into the cosmic vibration where the creation is in perfect harmony and where the cosmic Dance is being danced by the Absolute. If we chant AUM soulfully, we become one with the cosmic Dance; we become one with God the Creator, God the Preserver and God the Transformer. All that God has within and without, AUM can offer to us, because AUM is at once the Life, the Body and the Breath of God.” “Let the sound of the mantra vibrate even in your physical ears and permeate your entire body.”Move your mouse over the image of Lord Ganesh, a Hindu God, who is considered to be the remover of obstacles, and click on the small dots.” An audio track of Sri Chinmoy chanting Aum 108 times will play, the track goes for 18 mins and 18 seconds. Enjoy the journey. |